Jerome is extremely knowledgeable about mobility training. I came to him with multiple concerns around back and knee pain, and learned so much even in the first session. I left feeling noticeably looser and with a programme I genuinely believe will make a difference. Highly recommend
I was familiar with the gym but always found it a slightly intimidating, uninspiring and confusing ordeal, with so much information out there. Jerome helped me overcome all of this with his patience, wit and practical guidance, catering to my specific goals as well as assisting with my personal work-out plan. I would definitely encourage others to sign up to his PT sessions! - Rocío
Jerome is a knowledgable and supportive PT. He caters his programmes to your specific needs and goals and has an array of supportive tools for any kind of fitness journey you are ready to embark on. His timings are flexible and his focus on mobility is what really interested me in his practice. I worked joined a program with him for almost 7 months which is a testament to his work. He was recommended to me by a friend and he got me back in the gym after a few years of neglecting my fitness. Even tried out boxing which I have never done or thought I would enjoy so much. Highly highly recommend booking a session with him!
In 3 sessions I’ve learnt a ton of exercises and stretches to help with strength and mobility. Jerome’s knowledge is immense and the way he tailors his sessions to match your requirements is second to none! I’ve found such an improvement in my form, as well as noticing the changes with pains I previously experienced when lifting weights. Would highly recommend to anyone thinking about booking sessions with him!
Jerome is the most professional PT I have ever worked with . He does listen and understand customer’s needs and this makes him exceptional !
I absolutely love my private 1:2 sessions with Jerome! He trains me and my friend for about an hour(often longer).His professionalism and patience is next level, his calm energy keeps us going, and somehow he still manages to push us to do our best.I always leave feeling happy, strong and energised, even if my legs have other opinions the next day! He is simply the best !
Honestly, one of the best trainers I’ve worked with; Jerome is excellent!!! Period. He’s really knowledgeable, organised, professional, kind and every session feels structured and purposeful. He is always genuinely there, paying attention, correcting form, and making sure you’re actually doing things properly. He creates a really comfortable environment too, which makes a big difference. I never feel judged, just supported and pushed (between a tear and a laugh😆). His motivation is genuine, never forced or fake. You can tell Jerome really knows what he’s doing and genuinely cares about my progress. Just an all-round absolutely awesome trainer who takes his work seriously. Can’t wait for next session! Highly recommend!!
I’ve been training with Jerome Marshall for a while now, and it’s been a great experience. He took the time to understand my goals and created a plan that’s both challenging and achievable. His multidisciplinary approach covers hip mobility, spinal mobility (including rope flow), strength & conditioning, and functional strength training. Each session is well-structured, engaging, and tailored to me, and I’ve seen real progress in both my strength and overall fitness. He’s incredibly motivating, supportive, and always professional, and a great asset to Sydenhams Gym Group. I’d highly recommend Jerome Marshall to anyone looking for a knowledgeable and encouraging personal trainer. You can check out his work on Instagram: https://www.instagram.com/flowithj (@flowithj)
Jerome is an amazing great coach. He is really supportive and genuinely committed to helping you grow with each session.
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